There are many different ways you can apply this to your life.
Are you eating well 80% of the time?
Fitness is 80% diet and 20% working out
Are you working out more than you're not?
Some folks even step it up to 90/10. You need to find what makes you happy and balanced.
For more information on the 80/20 rule check out these great articles:
http://bodyecology.com/articles/80-20_rule_essential_to_diet.php#.UCpLce37Uy4
http://www.livestrong.com/article/540174-the-80-20-diet-rule/
http://beachreadybody.com/2011/02/07/beachbodys-8020-rule-for-eating-smart/
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